Milky Way 40:15 row
8,088
Meters
40:15.0
Time
2:29.2
Pace
441
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
February 23, 2025 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:15.0 | 8,088 | 2:29.2 | 105 | 661 | 24 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 24 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 25 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 26 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 25 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 25 |
| 35:00.0 | 997 | 2:30.4 | 103 | 653 | 25 |
| 40:00.0 | 974 | 2:34.0 | 96 | 629 | 25 |
| 40:15.0 | 43 | 2:54.4 | 66 | 527 | 17 |