Milky Way 40:11 row
8,296
Meters
40:11.0
Time
2:25.3
Pace
461
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
April 01, 2025 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.0 | 8,296 | 2:25.3 | 114 | 692 | 25 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 25 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 25 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 25 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 25 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 25 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 674 | 25 |
| 40:11.0 | 24 | 3:49.1 | 29 | 400 | 7 |