Milky Way 40:14 row
8,192
Meters
40:14.8
Time
2:27.3
Pace
450
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
April 03, 2025 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:14.8 | 8,192 | 2:27.3 | 109 | 676 | 450 | 24 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 24 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 24 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 24 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 25 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 25 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 25 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 26 |
| 40:14.8 | 43 | 2:52.0 | 69 | 536 | 2 | 17 |