Milky Way 36:09 row
7,426
Meters
36:09.4
Time
2:26.0
Pace
412
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
April 16, 2025 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:09.4 | 7,426 | 2:26.0 | 112 | 683 | 412 | 24 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 25 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 25 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 25 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 25 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 25 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 25 |
| 36:09.4 | 224 | 2:34.9 | 94 | 622 | 12 | 22 |