Milky Way 1:03:44 row
15,015
Meters
1:03:44.7
Time
2:07.3
Pace
982
Calories
141
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 15 |
| Stroke Count | 978 |
| Drag Factor | 162 |
August 30, 2025 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:44.7 | 15,015 | 2:07.3 | 169 | 883 | 15 | 141 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 15 | 130 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 15 | 137 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 15 | 138 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 15 | 141 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 898 | 15 | 140 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 15 | 144 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 884 | 15 | 141 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 873 | 16 | 144 |
| 45:00.0 | 1,173 | 2:07.8 | 167 | 876 | 16 | 145 |
| 50:00.0 | 1,167 | 2:08.5 | 165 | 867 | 16 | 143 |
| 55:00.0 | 1,169 | 2:08.3 | 166 | 870 | 16 | 144 |
| 1:00:00.0 | 1,174 | 2:07.7 | 168 | 877 | 16 | 147 |
| 1:03:44.7 | 871 | 2:08.9 | 163 | 861 | 16 | 144 |
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Workout Graph
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