Milky Way 20:27 row
4,155
Meters
20:27.0
Time
2:27.6
Pace
233
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 102 |
September 07, 2025 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.0 | 4,155 | 2:27.6 | 109 | 674 | 22 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 23 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 23 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 23 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 22 |
| 20:27.0 | 90 | 2:30.0 | 104 | 656 | 20 |
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Workout Graph
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