Milky Way 40:44 row
10,029
Meters
40:44.7
Time
2:01.8
Pace
672
Calories
143
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 21 |
| Stroke Count | 882 |
| Drag Factor | 160 |
September 13, 2025 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:44.7 | 10,029 | 2:01.8 | 193 | 989 | 672 | 21 | 143 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1032 | 86 | 18 | 137 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 1020 | 85 | 19 | 142 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 1008 | 84 | 21 | 143 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 984 | 82 | 22 | 143 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 972 | 81 | 23 | 144 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 960 | 80 | 23 | 143 |
| 35:00.0 | 1,214 | 2:03.5 | 186 | 948 | 79 | 23 | 145 |
| 40:00.0 | 1,233 | 2:01.6 | 194 | 996 | 83 | 24 | 148 |
| 40:44.7 | 181 | 2:03.4 | 186 | 966 | 12 | 21 | 150 |
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Workout Graph
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