Milky Way 39:34 row
10,018
Meters
39:34.6
Time
1:58.5
Pace
686
Calories
138
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 28 |
| Stroke Count | 1126 |
| Drag Factor | 164 |
September 20, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:34.6 | 10,018 | 1:58.5 | 210 | 1040 | 686 | 28 | 138 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1044 | 87 | 26 | 130 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1068 | 89 | 28 | 139 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1068 | 89 | 29 | 140 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1056 | 88 | 29 | 141 |
| 25:00.0 | 1,278 | 1:57.3 | 216 | 1068 | 89 | 29 | 141 |
| 30:00.0 | 1,259 | 1:59.1 | 207 | 1020 | 85 | 30 | 141 |
| 35:00.0 | 1,247 | 2:00.2 | 201 | 1008 | 84 | 28 | 140 |
| 39:34.6 | 1,125 | 2:02.0 | 193 | 983 | 75 | 28 | 137 |
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Workout Graph
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