Milky Way 1:02:04 row
15,027
Meters
1:02:04.7
Time
2:03.9
Pace
986
Calories
136
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 1397 |
| Drag Factor | 165 |
September 27, 2025 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:04.7 | 15,027 | 2:03.9 | 184 | 952 | 986 | 22 | 136 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 936 | 78 | 20 | 130 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 960 | 80 | 20 | 137 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 948 | 79 | 20 | 139 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 960 | 80 | 21 | 138 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 948 | 79 | 22 | 141 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 948 | 79 | 23 | 142 |
| 35:00.0 | 1,220 | 2:02.9 | 188 | 972 | 81 | 24 | 140 |
| 40:00.0 | 1,216 | 2:03.3 | 186 | 960 | 80 | 25 | 143 |
| 45:00.0 | 1,215 | 2:03.4 | 186 | 960 | 80 | 23 | 141 |
| 50:00.0 | 1,219 | 2:03.0 | 188 | 960 | 80 | 24 | 142 |
| 55:00.0 | 1,207 | 2:04.2 | 182 | 948 | 79 | 24 | 109 |
| 1:00:00.0 | 1,211 | 2:03.8 | 184 | 948 | 79 | 24 | 138 |
| 1:02:04.7 | 495 | 2:05.9 | 175 | 923 | 32 | 24 | 136 |
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Workout Graph
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