Milky Way 1:28:44 row
21,111
Meters
1:28:44.3
Time
2:06.1
Pace
1352
Calories
131
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 2088 |
| Drag Factor | 131 |
November 04, 2025 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:44.3 | 21,111 | 2:06.1 | 175 | 900 | 1352 | 23 | 131 |
| 10:00.0 | 2,390 | 2:05.5 | 177 | 909 | 154 | 21 | 128 |
| 20:00.0 | 2,383 | 2:05.8 | 175 | 903 | 153 | 22 | 132 |
| 30:00.0 | 2,354 | 2:07.4 | 169 | 881 | 149 | 23 | 132 |
| 40:00.0 | 2,359 | 2:07.1 | 170 | 885 | 149 | 23 | 134 |
| 50:00.0 | 2,349 | 2:07.7 | 168 | 878 | 149 | 23 | 131 |
| 1:00:00.0 | 2,400 | 2:05.0 | 179 | 916 | 155 | 24 | 136 |
| 1:10:00.0 | 2,368 | 2:06.6 | 172 | 892 | 151 | 24 | 122 |
| 1:20:00.0 | 2,421 | 2:03.9 | 184 | 933 | 157 | 24 | 135 |
| 1:28:44.3 | 2,085 | 2:05.7 | 176 | 906 | 135 | 25 | 136 |
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Workout Graph
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