Milky Way 1:03:21 row
15,030
Meters
1:03:21.7
Time
2:06.4
Pace
961
Calories
132
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 1477 |
| Drag Factor | 131 |
November 07, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:21.7 | 15,030 | 2:06.4 | 173 | 910 | 961 | 23 | 132 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 1008 | 84 | 23 | 136 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 960 | 80 | 23 | 134 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 936 | 78 | 23 | 136 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 900 | 75 | 24 | 132 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 888 | 74 | 24 | 134 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 24 | 130 |
| 35:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 23 | 135 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 900 | 75 | 23 | 133 |
| 45:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 23 | 128 |
| 50:00.0 | 1,177 | 2:07.4 | 169 | 900 | 75 | 23 | 132 |
| 55:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 23 | 133 |
| 1:00:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 24 | 131 |
| 1:03:21.7 | 797 | 2:06.5 | 173 | 928 | 52 | 24 | 134 |
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Workout Graph
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