Milky Way 1:02:59 row
15,028
Meters
1:02:59.2
Time
2:05.7
Pace
965
Calories
131
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 1468 |
| Drag Factor | 133 |
November 12, 2025 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:59.2 | 15,028 | 2:05.7 | 176 | 905 | 965 | 23 | 131 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 78 | 21 | 127 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 78 | 22 | 133 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 77 | 23 | 129 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 78 | 23 | 133 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 77 | 24 | 132 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 76 | 24 | 131 |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 892 | 76 | 23 | 130 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 902 | 76 | 24 | 131 |
| 45:00.0 | 1,179 | 2:07.2 | 170 | 884 | 75 | 23 | 131 |
| 50:00.0 | 1,198 | 2:05.2 | 178 | 913 | 77 | 24 | 133 |
| 55:00.0 | 1,187 | 2:06.3 | 173 | 896 | 75 | 24 | 132 |
| 1:00:00.0 | 1,195 | 2:05.5 | 177 | 909 | 77 | 24 | 133 |
| 1:02:59.2 | 699 | 2:08.1 | 166 | 871 | 45 | 23 | 134 |
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Workout Graph
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