Milky Way 32:42 row
7,200
Meters
32:42.6
Time
2:16.2
Pace
430
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 31 |
| Stroke Count | 1045 |
| Drag Factor | 151 |
November 16, 2025 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:42.6 | 7,200 | 2:16.2 | 138 | 775 | 430 | 31 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 31 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 67 | 32 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 66 | 33 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 32 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 64 | 31 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 65 | 31 |
| 32:42.6 | 583 | 2:19.4 | 129 | 744 | 35 | 32 |
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Workout Graph
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