Milky Way 10000m row

10,000

Meters

39:09.6

Time

1:57.4

Pace

691

Calories

151

Heart Rate

Average Watts216
Calories Per Hour1042
Stroke Rate25
Stroke Count984
Drag Factor138

November 17, 2025 20:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:09.6 10,000 1:57.4 216 1042 25 151
7:46.7 2,000 1:56.6 220 1058 24 143
7:47.4 4,000 1:56.8 219 1054 25 150
7:52.5 6,000 1:58.1 212 1030 26 151
7:54.9 8,000 1:58.7 209 1019 25 154
7:48.1 10,000 1:57.0 218 1051 26 159

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Workout Graph

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