Milky Way 45:18 BikeErg
18,436
Meters
45:18.8
Time
2:27.4
Pace
513
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 67 |
| Revolution Count | 3042 |
| Power/kg | 1.13 |
| Drag Factor | 80 |
November 22, 2025 22:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:18.8 | 18,436 | 2:27.4 | 109 | 679 | 513 | 67 |
| 5:00.0 | 1,993 | 2:30.5 | 103 | 648 | 54 | 66 |
| 10:00.0 | 2,096 | 2:23.1 | 119 | 720 | 60 | 69 |
| 15:00.0 | 2,103 | 2:22.6 | 121 | 708 | 59 | 69 |
| 20:00.0 | 2,100 | 2:22.8 | 120 | 720 | 60 | 69 |
| 25:00.0 | 2,059 | 2:25.7 | 113 | 684 | 57 | 68 |
| 30:00.0 | 2,053 | 2:26.1 | 112 | 684 | 57 | 68 |
| 35:00.0 | 1,943 | 2:34.4 | 95 | 648 | 54 | 64 |
| 40:00.0 | 2,054 | 2:26.0 | 112 | 684 | 57 | 68 |
| 45:00.0 | 1,926 | 2:35.7 | 93 | 636 | 53 | 63 |
| 45:18.8 | 110 | 2:50.9 | 70 | 382 | 2 | 61 |
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Workout Graph
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