Milky Way 10000m row
10,000
Meters
39:27.6
Time
1:58.3
Pace
684
Calories
147
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Stroke Count | 990 |
| Drag Factor | 129 |
November 24, 2025 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:27.6 | 10,000 | 1:58.3 | 211 | 1040 | 684 | 25 | 147 |
| 7:46.6 | 2,000 | 1:56.6 | 221 | 1072 | 139 | 24 | 146 |
| 7:55.0 | 4,000 | 1:58.7 | 209 | 1030 | 136 | 25 | 144 |
| 7:59.0 | 6,000 | 1:59.7 | 204 | 1014 | 135 | 26 | 144 |
| 7:54.4 | 8,000 | 1:58.6 | 210 | 1039 | 137 | 25 | 152 |
| 7:52.5 | 10,000 | 1:58.1 | 212 | 1043 | 137 | 26 | 153 |
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Workout Graph
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