Milky Way 10000m row
10,000
Meters
38:22.0
Time
1:55.1
Pace
704
Calories
157
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 29 |
| Stroke Count | 1145 |
| Drag Factor | 133 |
November 27, 2025 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:22.0 | 10,000 | 1:55.1 | 230 | 1089 | 704 | 29 | 157 |
| 7:32.6 | 2,000 | 1:53.1 | 242 | 1131 | 143 | 30 | 151 |
| 7:40.0 | 4,000 | 1:55.0 | 230 | 1092 | 141 | 30 | 156 |
| 7:44.5 | 6,000 | 1:56.1 | 224 | 1069 | 140 | 30 | 158 |
| 7:45.4 | 8,000 | 1:56.3 | 222 | 1064 | 139 | 30 | 160 |
| 7:39.5 | 10,000 | 1:54.8 | 231 | 1094 | 141 | 29 | 164 |
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Workout Graph
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