Milky Way 30000m BikeErg
30,000
Meters
55:18.7
Time
1:50.6
Pace
1098
Calories
152
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| RPM | 75 |
| Revolution Count | 4158 |
| Power/kg | 2.65 |
| Drag Factor | 127 |
November 28, 2025 12:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:18.7 | 30,000 | 1:50.6 | 259 | 1189 | 75 | 152 |
| 10:49.6 | 6,000 | 1:48.2 | 276 | 1249 | 77 | 152 |
| 10:58.0 | 12,000 | 1:49.6 | 265 | 1213 | 76 | 151 |
| 11:09.3 | 18,000 | 1:51.5 | 252 | 1167 | 75 | 153 |
| 11:13.3 | 24,000 | 1:52.2 | 248 | 1152 | 74 | 152 |
| 11:08.5 | 30,000 | 1:51.4 | 253 | 1170 | 75 | 153 |
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Workout Graph
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