Milky Way 1:00:06 row
15,223
Meters
1:00:06.9
Time
1:58.4
Pace
1038
Calories
147
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 28 |
| Stroke Count | 1733 |
| Drag Factor | 134 |
December 02, 2025 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.9 | 15,223 | 1:58.4 | 211 | 1024 | 1038 | 28 | 147 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 90 | 27 | 141 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 90 | 28 | 146 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 88 | 29 | 148 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 87 | 28 | 146 |
| 25:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 85 | 28 | 146 |
| 30:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 87 | 29 | 147 |
| 35:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 86 | 30 | 147 |
| 40:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 85 | 29 | 152 |
| 45:00.0 | 1,251 | 1:59.9 | 203 | 998 | 84 | 30 | 149 |
| 50:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 85 | 30 | 149 |
| 55:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 86 | 30 | 147 |
| 1:00:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 84 | 30 | 148 |
| 1:00:06.9 | 19 | 3:01.5 | 58 | 501 | 1 | 0 | 149 |
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