Milky Way 50:06 row
12,344
Meters
50:06.3
Time
2:01.7
Pace
817
Calories
153
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 28 |
| Stroke Count | 1423 |
| Drag Factor | 133 |
December 30, 2025 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:06.3 | 12,344 | 2:01.7 | 194 | 978 | 817 | 28 | 153 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1044 | 87 | 29 | 150 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1032 | 86 | 30 | 154 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 1008 | 84 | 29 | 153 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 984 | 82 | 29 | 152 |
| 25:00.0 | 1,232 | 2:01.7 | 194 | 972 | 81 | 28 | 154 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 948 | 79 | 27 | 153 |
| 35:00.0 | 1,217 | 2:03.2 | 187 | 960 | 80 | 29 | 154 |
| 40:00.0 | 1,213 | 2:03.6 | 185 | 948 | 79 | 28 | 153 |
| 45:00.0 | 1,211 | 2:03.8 | 184 | 948 | 79 | 27 | 157 |
| 50:00.0 | 1,211 | 2:03.8 | 184 | 936 | 78 | 27 | 156 |
| 50:06.3 | 20 | 2:37.5 | 90 | 1142 | 2 | 9 | 156 |
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