Milky Way 1:00:06 row
15,064
Meters
1:00:06.6
Time
1:59.7
Pace
1018
Calories
149
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 70 |
| Drag Factor | 136 |
January 04, 2026 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.6 | 15,064 | 1:59.7 | 204 | 1002 | 1018 | 26 | 149 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 88 | 25 | 145 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 89 | 26 | 151 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 88 | 26 | 152 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 86 | 27 | 152 |
| 25:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 86 | 27 | 151 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 998 | 84 | 27 | 150 |
| 35:00.0 | 1,238 | 2:01.1 | 197 | 977 | 83 | 26 | 150 |
| 40:00.0 | 1,234 | 2:01.5 | 195 | 970 | 82 | 26 | 149 |
| 45:00.0 | 1,234 | 2:01.5 | 195 | 970 | 81 | 27 | 149 |
| 50:00.0 | 1,227 | 2:02.2 | 192 | 959 | 81 | 27 | 147 |
| 55:00.0 | 1,237 | 2:01.2 | 196 | 975 | 83 | 26 | 147 |
| 1:00:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 85 | 27 | 152 |
| 1:00:06.6 | 22 | 2:30.0 | 104 | 656 | 2 | 9 | 152 |
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Workout Graph
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