Milky Way 10000m row
10,000
Meters
39:55.4
Time
1:59.7
Pace
675
Calories
151
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 1053 |
| Drag Factor | 137 |
January 05, 2026 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:55.4 | 10,000 | 1:59.7 | 204 | 1001 | 675 | 26 | 151 |
| 7:47.7 | 2,000 | 1:56.9 | 219 | 1053 | 138 | 26 | 150 |
| 7:58.3 | 4,000 | 1:59.5 | 205 | 1004 | 136 | 26 | 150 |
| 8:06.0 | 6,000 | 2:01.5 | 195 | 971 | 132 | 26 | 147 |
| 8:08.7 | 8,000 | 2:02.1 | 192 | 960 | 132 | 27 | 150 |
| 7:54.7 | 10,000 | 1:58.6 | 209 | 1020 | 137 | 27 | 159 |
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Workout Graph
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