Milky Way 10000m row
10,000
Meters
38:26.6
Time
1:55.3
Pace
712
Calories
161
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 26 |
| Stroke Count | 1047 |
| Drag Factor | 145 |
January 08, 2026 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:26.6 | 10,000 | 1:55.3 | 228 | 1085 | 712 | 26 | 161 |
| 7:25.6 | 2,000 | 1:51.4 | 253 | 1171 | 147 | 27 | 156 |
| 7:33.8 | 4,000 | 1:53.4 | 240 | 1124 | 144 | 27 | 160 |
| 7:58.5 | 6,000 | 1:59.6 | 204 | 1003 | 141 | 26 | 163 |
| 7:43.3 | 8,000 | 1:55.8 | 225 | 1075 | 141 | 27 | 163 |
| 7:45.3 | 10,000 | 1:56.3 | 222 | 1065 | 139 | 28 | 163 |
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Workout Graph
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