Milky Way 10000m row
10,000
Meters
38:59.6
Time
1:56.9
Pace
694
Calories
155
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
| Stroke Count | 1068 |
| Drag Factor | 144 |
January 12, 2026 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:59.6 | 10,000 | 1:56.9 | 219 | 1052 | 694 | 27 | 155 |
| 7:29.8 | 2,000 | 1:52.4 | 246 | 1147 | 145 | 28 | 153 |
| 7:42.6 | 4,000 | 1:55.6 | 226 | 1078 | 141 | 28 | 155 |
| 7:54.0 | 6,000 | 1:58.5 | 210 | 1023 | 136 | 27 | 153 |
| 7:59.2 | 8,000 | 1:59.8 | 204 | 1000 | 135 | 27 | 154 |
| 7:53.9 | 10,000 | 1:58.4 | 210 | 1024 | 137 | 27 | 162 |
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Workout Graph
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