Milky Way 10000m row
10,000
Meters
39:15.6
Time
1:57.7
Pace
691
Calories
151
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
| Stroke Count | 1099 |
| Drag Factor | 144 |
January 16, 2026 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:15.6 | 10,000 | 1:57.7 | 214 | 1037 | 691 | 28 | 151 |
| 7:37.1 | 2,000 | 1:54.2 | 235 | 1107 | 146 | 27 | 152 |
| 7:39.8 | 4,000 | 1:54.9 | 230 | 1093 | 142 | 28 | 154 |
| 7:51.4 | 6,000 | 1:57.8 | 214 | 1035 | 137 | 28 | 151 |
| 8:03.5 | 8,000 | 2:00.8 | 198 | 982 | 133 | 28 | 150 |
| 8:03.9 | 10,000 | 2:00.9 | 198 | 980 | 133 | 29 | 150 |
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Workout Graph
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