Milky Way 1:00:17 row
14,030
Meters
1:00:17.8
Time
2:08.9
Pace
880
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 1365 |
| Drag Factor | 142 |
January 28, 2026 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:17.8 | 14,030 | 2:08.9 | 163 | 862 | 880 | 22 | 134 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 78 | 21 | 134 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 77 | 22 | 136 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 76 | 22 | 136 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 75 | 23 | 135 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 74 | 23 | 132 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 73 | 23 | 135 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 835 | 71 | 22 | 134 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 832 | 71 | 23 | 136 |
| 45:00.0 | 1,137 | 2:11.9 | 152 | 824 | 69 | 23 | 135 |
| 50:00.0 | 1,147 | 2:10.7 | 156 | 838 | 71 | 23 | 133 |
| 55:00.0 | 1,145 | 2:11.0 | 156 | 835 | 71 | 23 | 131 |
| 1:00:00.0 | 1,150 | 2:10.4 | 158 | 842 | 71 | 23 | 135 |
| 1:00:17.8 | 55 | 2:41.8 | 83 | 584 | 3 | 15 | 135 |
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Workout Graph
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