Milky Way 1:00:05 row
14,032
Meters
1:00:05.7
Time
2:08.4
Pace
878
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 1512 |
| Drag Factor | 120 |
March 19, 2026 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.7 | 14,032 | 2:08.4 | 165 | 867 | 878 | 25 | 137 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 24 | 133 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 75 | 24 | 133 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 75 | 25 | 136 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 73 | 25 | 134 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 72 | 26 | 135 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 71 | 25 | 132 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 858 | 72 | 25 | 138 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 847 | 72 | 25 | 138 |
| 45:00.0 | 1,147 | 2:10.7 | 156 | 838 | 71 | 25 | 139 |
| 50:00.0 | 1,168 | 2:08.4 | 165 | 868 | 73 | 26 | 143 |
| 55:00.0 | 1,180 | 2:07.1 | 170 | 886 | 74 | 26 | 141 |
| 1:00:00.0 | 1,173 | 2:07.8 | 167 | 876 | 74 | 26 | 142 |
| 1:00:05.7 | 14 | 3:23.5 | 41 | 442 | 0 | 0 | 142 |
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