Milky Way 1:00:11 row
13,791
Meters
1:00:11.1
Time
2:10.9
Pace
849
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 1480 |
| Drag Factor | 117 |
March 23, 2026 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:11.1 | 13,791 | 2:10.9 | 156 | 836 | 849 | 24 | 135 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 74 | 23 | 133 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 74 | 24 | 133 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 73 | 24 | 159 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 73 | 25 | 129 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 25 | 130 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 69 | 25 | 135 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 809 | 68 | 25 | 132 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 827 | 70 | 25 | 132 |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 827 | 69 | 25 | 135 |
| 50:00.0 | 1,142 | 2:11.3 | 154 | 831 | 70 | 25 | 135 |
| 55:00.0 | 1,128 | 2:12.9 | 149 | 812 | 69 | 25 | 134 |
| 1:00:00.0 | 1,144 | 2:11.1 | 155 | 834 | 70 | 25 | 134 |
| 1:00:11.1 | 30 | 3:05.0 | 55 | 490 | 2 | 13 | 135 |
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Workout Graph
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