Milky Way 1:00:09 row

13,448

Meters

1:00:09.2

Time

2:14.1

Pace

809

Calories

128

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate24
Stroke Count1457
Drag Factor117

April 06, 2026 18:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:09.2 13,448 2:14.1 145 798 809 24 128
5:00.0 1,150 2:10.4 158 842 70 23 126
10:00.0 1,142 2:11.3 154 831 70 23 133
15:00.0 1,133 2:12.3 151 819 69 23 129
20:00.0 1,144 2:11.1 155 834 71 24 129
25:00.0 1,128 2:12.9 149 812 68 24 129
30:00.0 1,126 2:13.2 148 809 68 25 130
35:00.0 1,079 2:19.0 130 748 63 24 126
40:00.0 1,099 2:16.4 138 773 66 25 128
45:00.0 1,098 2:16.6 137 772 65 25 126
50:00.0 1,114 2:14.6 143 793 66 25 133
55:00.0 1,101 2:16.2 138 776 66 25 127
1:00:00.0 1,109 2:15.2 141 786 66 26 124
1:00:09.2 26 2:56.9 63 517 1 7 128

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Workout Graph

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