Milky Way 50:07 row
11,093
Meters
50:07.9
Time
2:15.5
Pace
661
Calories
123
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 1166 |
| Drag Factor | 119 |
April 10, 2026 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:07.9 | 11,093 | 2:15.5 | 140 | 783 | 661 | 23 | 123 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 70 | 22 | 125 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 69 | 22 | 130 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 69 | 23 | 129 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 69 | 23 | 129 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 66 | 23 | 126 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 65 | 24 | 121 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 750 | 63 | 24 | 120 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 753 | 63 | 24 | 120 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 731 | 62 | 23 | 117 |
| 50:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 25 | 123 |
| 50:07.9 | 21 | 3:08.0 | 53 | 481 | 1 | 9 | 122 |
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