Milky Way 40:11 row
8,709
Meters
40:11.0
Time
2:18.4
Pace
510
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 933 |
| Drag Factor | 115 |
April 26, 2026 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:11.0 | 8,709 | 2:18.4 | 132 | 761 | 510 | 23 | 123 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 22 | 126 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 22 | 126 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 23 | 124 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 23 | 120 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 24 | 120 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 24 | 111 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 24 | 129 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 24 | 128 |
| 40:11.0 | 36 | 2:32.7 | 98 | 654 | 2 | 11 | 127 |
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Workout Graph
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