Milky Way 1:00:24 row
13,813
Meters
1:00:24.8
Time
2:11.2
Pace
850
Calories
131
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 1402 |
| Drag Factor | 116 |
May 02, 2026 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:24.8 | 13,813 | 2:11.2 | 155 | 844 | 850 | 23 | 131 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 22 | 132 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 22 | 132 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 23 | 134 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 23 | 129 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 24 | 130 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 24 | 132 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 24 | 136 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 24 | 134 |
| 45:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 24 | 129 |
| 50:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 23 | 132 |
| 55:00.0 | 1,103 | 2:15.9 | 139 | 804 | 67 | 23 | 127 |
| 1:00:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 24 | 132 |
| 1:00:24.8 | 85 | 2:25.8 | 113 | 725 | 5 | 18 | 132 |
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Workout Graph
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