Milky Way 1:00:40 row
14,022
Meters
1:00:40.8
Time
2:09.8
Pace
870
Calories
129
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 1445 |
| Drag Factor | 117 |
May 07, 2026 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:40.8 | 14,022 | 2:09.8 | 160 | 860 | 870 | 23 | 129 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 24 | 125 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 24 | 130 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 900 | 75 | 24 | 132 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 852 | 71 | 24 | 129 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 900 | 75 | 23 | 128 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 24 | 130 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 24 | 128 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 24 | 129 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 24 | 126 |
| 50:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 24 | 131 |
| 55:00.0 | 1,145 | 2:11.0 | 156 | 852 | 71 | 24 | 129 |
| 1:00:00.0 | 1,145 | 2:11.0 | 156 | 840 | 70 | 24 | 131 |
| 1:00:40.8 | 148 | 2:17.8 | 134 | 794 | 9 | 21 | 130 |
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Workout Graph
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