Milky Way 1:00:09 row
13,690
Meters
1:00:09.0
Time
2:11.8
Pace
836
Calories
125
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 1457 |
| Drag Factor | 117 |
May 08, 2026 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:09.0 | 13,690 | 2:11.8 | 153 | 833 | 836 | 24 | 125 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 25 | 123 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 888 | 74 | 24 | 126 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 840 | 70 | 24 | 122 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 24 | 122 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 24 | 125 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 25 | 127 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 24 | 129 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 24 | 128 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 24 | 123 |
| 50:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 25 | 123 |
| 55:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 25 | 125 |
| 1:00:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 25 | 127 |
| 1:00:09.0 | 18 | 4:10.0 | 22 | 377 | 0 | 0 | 127 |
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