Milky Way 1:00:12 row
13,717
Meters
1:00:12.3
Time
2:11.6
Pace
839
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 1453 |
| Drag Factor | 117 |
May 09, 2026 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:12.3 | 13,717 | 2:11.6 | 153 | 836 | 839 | 24 | 129 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 876 | 73 | 24 | 128 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 25 | 134 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 24 | 133 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 24 | 130 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 23 | 129 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 25 | 127 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 24 | 128 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 25 | 130 |
| 45:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 24 | 126 |
| 50:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 24 | 128 |
| 55:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 25 | 129 |
| 1:00:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 25 | 129 |
| 1:00:12.3 | 36 | 2:50.8 | 70 | 585 | 2 | 12 | 129 |
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Workout Graph
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