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Milky Way 1:00:24 row

13,488

Meters

1:00:24.3

Time

2:14.3

Pace

809

Calories

118

Heart Rate

Average Watts144
Calories Per Hour803
Stroke Rate24
Stroke Count1465
Drag Factor116

May 16, 2026 11:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:24.3 13,488 2:14.3 144 803 809 24 118
5:00.0 1,145 2:11.0 156 828 69 24 120
10:00.0 1,123 2:13.5 147 816 68 25 120
15:00.0 1,118 2:14.1 145 804 67 25 117
20:00.0 1,111 2:15.0 142 792 66 24 120
25:00.0 1,113 2:14.7 143 804 67 25 116
30:00.0 1,116 2:14.4 144 804 67 24 118
35:00.0 1,118 2:14.1 145 804 67 25 120
40:00.0 1,115 2:14.5 144 804 67 24 118
45:00.0 1,109 2:15.2 141 792 66 24 118
50:00.0 1,114 2:14.6 143 804 67 24 118
55:00.0 1,112 2:14.8 143 792 66 24 119
1:00:00.0 1,113 2:14.7 143 804 67 24 119
1:00:24.3 82 2:28.1 108 740 5 18 120

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Workout Graph

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