Milky Way 1:00:08 row
13,353
Meters
1:00:08.9
Time
2:15.1
Pace
798
Calories
120
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 1379 |
| Drag Factor | 110 |
June 22, 2026 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.9 | 13,353 | 2:15.1 | 142 | 796 | 798 | 23 | 120 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 22 | 121 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 23 | 126 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 23 | 123 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 23 | 123 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 | 120 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 23 | 119 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 23 | 120 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 23 | 120 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 22 | 120 |
| 50:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 24 | 122 |
| 55:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 24 | 119 |
| 1:00:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 24 | 120 |
| 1:00:08.9 | 14 | 5:17.8 | 11 | 404 | 1 | 0 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.