Milky Way 1:00:09 row
13,615
Meters
1:00:09.0
Time
2:12.5
Pace
827
Calories
122
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 1420 |
| Drag Factor | 110 |
June 23, 2026 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:09.0 | 13,615 | 2:12.5 | 150 | 824 | 827 | 23 | 122 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 23 | 120 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 24 | 123 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 24 | 123 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 24 | 119 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 24 | 124 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 24 | 120 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 24 | 123 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 24 | 122 |
| 45:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 23 | 123 |
| 50:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 24 | 124 |
| 55:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 24 | 124 |
| 1:00:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 24 | 122 |
| 1:00:09.0 | 23 | 3:15.6 | 47 | 400 | 1 | 9 | 122 |
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Workout Graph
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