Milky Way 1:00:08 row
13,448
Meters
1:00:08.2
Time
2:14.1
Pace
809
Calories
119
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 1398 |
| Drag Factor | 110 |
June 29, 2026 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.2 | 13,448 | 2:14.1 | 145 | 807 | 809 | 23 | 119 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 22 | 118 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 23 | 121 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 23 | 120 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 | 120 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 23 | 121 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 24 | 120 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 23 | 120 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 24 | 122 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 24 | 118 |
| 50:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 24 | 120 |
| 55:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 23 | 116 |
| 1:00:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 24 | 116 |
| 1:00:08.2 | 23 | 2:58.2 | 62 | 439 | 1 | 8 | 118 |
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Workout Graph
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