Milky Way 1:00:11 row
13,361
Meters
1:00:11.2
Time
2:15.1
Pace
798
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 1423 |
| Drag Factor | 109 |
July 06, 2026 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:11.2 | 13,361 | 2:15.1 | 142 | 795 | 798 | 23 | 126 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 | 122 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 22 | 126 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 23 | 127 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 24 | 129 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 24 | 127 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 24 | 129 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 24 | 119 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 23 | 126 |
| 45:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 24 | 126 |
| 50:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 24 | 127 |
| 55:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 24 | 128 |
| 1:00:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 24 | 126 |
| 1:00:11.2 | 34 | 2:44.7 | 78 | 642 | 2 | 12 | 126 |
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Workout Graph
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