Milky Way 1:00:06 row
13,115
Meters
1:00:06.8
Time
2:17.5
Pace
780
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 16 |
| Stroke Count | 1011 |
| Drag Factor | 110 |
July 10, 2026 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.8 | 13,115 | 2:17.5 | 135 | 778 | 780 | 16 | 131 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 16 | 132 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 16 | 134 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 792 | 66 | 17 | 132 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 17 | 134 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 17 | 134 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 17 | 133 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 768 | 64 | 16 | 133 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 17 | 130 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 780 | 65 | 17 | 132 |
| 50:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 17 | 127 |
| 55:00.0 | 1,068 | 2:20.4 | 126 | 756 | 63 | 17 | 128 |
| 1:00:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 18 | 128 |
| 1:00:06.8 | 14 | 4:02.8 | 24 | 529 | 1 | 0 | 128 |
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Workout Graph
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