Milky Way 1:00:03 row
13,164
Meters
1:00:03.6
Time
2:16.8
Pace
795
Calories
128
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 14 |
| Stroke Count | 868 |
| Drag Factor | 123 |
July 17, 2026 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:03.6 | 13,164 | 2:16.8 | 136 | 794 | 795 | 14 | 128 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 852 | 71 | 14 | 129 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 828 | 69 | 14 | 134 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 816 | 68 | 14 | 128 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 816 | 68 | 14 | 131 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 792 | 66 | 14 | 131 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 804 | 67 | 15 | 132 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 792 | 66 | 15 | 128 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 780 | 65 | 15 | 130 |
| 45:00.0 | 1,085 | 2:18.2 | 132 | 780 | 65 | 15 | 128 |
| 50:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 15 | 126 |
| 55:00.0 | 1,058 | 2:21.7 | 123 | 744 | 62 | 14 | 120 |
| 1:00:00.0 | 1,073 | 2:19.7 | 128 | 768 | 64 | 15 | 128 |
| 1:00:03.6 | 1 | 30:00.0 | 0 | 300 | 0 | 0 | 128 |
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Workout Graph
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