Milky Way 1:00:17 row
14,022
Meters
1:00:17.4
Time
2:08.9
Pace
875
Calories
133
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 1448 |
| Drag Factor | 121 |
July 18, 2026 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:17.4 | 14,022 | 2:08.9 | 163 | 870 | 875 | 24 | 133 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 22 | 121 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 24 | 128 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 24 | 132 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 24 | 128 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 24 | 130 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 900 | 75 | 24 | 138 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 900 | 75 | 25 | 138 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 25 | 136 |
| 45:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 24 | 138 |
| 50:00.0 | 1,166 | 2:08.6 | 164 | 888 | 74 | 24 | 134 |
| 55:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 25 | 136 |
| 1:00:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 25 | 138 |
| 1:00:17.4 | 57 | 2:32.6 | 98 | 620 | 3 | 15 | 138 |
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Workout Graph
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