Milky Way 1:00:08 row
13,222
Meters
1:00:08.8
Time
2:16.4
Pace
790
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 1092 |
| Drag Factor | 122 |
July 21, 2026 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.8 | 13,222 | 2:16.4 | 138 | 788 | 790 | 18 | 127 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 17 | 117 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 804 | 67 | 16 | 122 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 17 | 124 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 816 | 68 | 18 | 128 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 18 | 134 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 18 | 132 |
| 35:00.0 | 1,067 | 2:20.5 | 126 | 756 | 63 | 17 | 122 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 18 | 128 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 19 | 130 |
| 50:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 19 | 130 |
| 55:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 20 | 128 |
| 1:00:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 21 | 131 |
| 1:00:08.8 | 13 | 5:38.4 | 9 | 409 | 1 | 0 | 132 |
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Workout Graph
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