Milky Way 1:01:07 row
14,019
Meters
1:01:07.7
Time
2:10.8
Pace
865
Calories
128
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 1400 |
| Drag Factor | 123 |
August 03, 2026 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:07.7 | 14,019 | 2:10.8 | 156 | 849 | 865 | 22 | 128 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 23 | 124 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 864 | 72 | 23 | 132 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 888 | 74 | 24 | 130 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 24 | 129 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 23 | 132 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 22 | 128 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 23 | 130 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 864 | 72 | 23 | 130 |
| 45:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 22 | 122 |
| 50:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 23 | 124 |
| 55:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 23 | 128 |
| 1:00:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 23 | 127 |
| 1:01:07.7 | 252 | 2:14.3 | 144 | 850 | 16 | 22 | 128 |
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