Milky Way 1:00:08 row
13,788
Meters
1:00:08.7
Time
2:10.8
Pace
850
Calories
130
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 1341 |
| Drag Factor | 123 |
August 07, 2026 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.7 | 13,788 | 2:10.8 | 156 | 847 | 850 | 22 | 130 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 864 | 72 | 20 | 126 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 21 | 130 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 22 | 127 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 22 | 131 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 22 | 128 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 23 | 132 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 852 | 71 | 22 | 132 |
| 40:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 23 | 130 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 22 | 126 |
| 50:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 23 | 132 |
| 55:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 23 | 133 |
| 1:00:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 24 | 134 |
| 1:00:08.7 | 30 | 2:25.0 | 115 | 827 | 2 | 14 | 134 |
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Workout Graph
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