Milky Way 1:00:08 row
13,109
Meters
1:00:08.3
Time
2:17.6
Pace
774
Calories
119
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 1252 |
| Drag Factor | 125 |
August 21, 2026 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.3 | 13,109 | 2:17.6 | 134 | 772 | 774 | 20 | 119 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 20 | 116 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 19 | 120 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 20 | 124 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 20 | 122 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 21 | 120 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 21 | 120 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 21 | 118 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 21 | 118 |
| 45:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 22 | 122 |
| 50:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 22 | 118 |
| 55:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 22 | 121 |
| 1:00:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 22 | 120 |
| 1:00:08.3 | 23 | 3:00.4 | 60 | 433 | 1 | 8 | 120 |
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Workout Graph
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