Milky Way 1:00:09 row
13,147
Meters
1:00:09.2
Time
2:17.2
Pace
777
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 1243 |
| Drag Factor | 122 |
August 26, 2026 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:09.2 | 13,147 | 2:17.2 | 135 | 775 | 777 | 20 | 131 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 19 | 132 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 20 | 134 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 20 | 132 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 20 | 130 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 780 | 65 | 21 | 132 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 21 | 132 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 21 | 134 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 21 | 133 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 21 | 134 |
| 50:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 21 | 128 |
| 55:00.0 | 1,097 | 2:16.7 | 137 | 792 | 66 | 21 | 126 |
| 1:00:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 21 | 129 |
| 1:00:09.2 | 22 | 3:29.0 | 38 | 391 | 1 | 8 | 130 |
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Workout Graph
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