Milky Way 1:00:07 row
13,285
Meters
1:00:07.5
Time
2:15.7
Pace
792
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 1266 |
| Drag Factor | 123 |
September 18, 2026 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.5 | 13,285 | 2:15.7 | 140 | 790 | 792 | 20 | 131 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 19 | 113 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 20 | 126 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 20 | 128 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 21 | 129 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 21 | 127 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 21 | 129 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 21 | 128 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 21 | 137 |
| 45:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 22 | 139 |
| 50:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 22 | 135 |
| 55:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 22 | 139 |
| 1:00:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 22 | 138 |
| 1:00:07.5 | 24 | 2:36.2 | 92 | 480 | 1 | 8 | 138 |
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Workout Graph
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