Milky Way 1:00:09 row
13,115
Meters
1:00:09.6
Time
2:17.6
Pace
773
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 1291 |
| Drag Factor | 121 |
September 22, 2026 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:09.6 | 13,115 | 2:17.6 | 134 | 770 | 773 | 21 | 133 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 20 | 129 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 20 | 136 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 21 | 135 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 768 | 64 | 21 | 134 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 21 | 137 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 | 135 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 22 | 138 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 22 | 136 |
| 45:00.0 | 1,069 | 2:20.3 | 127 | 756 | 63 | 22 | 131 |
| 50:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 23 | 132 |
| 55:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 23 | 131 |
| 1:00:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 23 | 129 |
| 1:00:09.6 | 30 | 2:40.0 | 85 | 750 | 2 | 13 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.